Friday 10 May 13:00 - 16:00
Friday 17 May 13:00 - 16:00
Friday 24 May 13:00 - 16:00
Friday 31 May 13:00 - 16:00
Friday 14 June 13:00 - 16:00
Friday 21 June 13:00 - 16:00
Friday 28 June 13:00 - 16:00

Alpine forest bathing

Castelrotto

Beginning: 13:00

End: 16:00

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7 dates
from Friday, 10 May 2024
to Friday, 28 June 2024

Info

Siusi allo Sciliar, meeting point: tourist office
Seiser Alm Marketing,
+39 0471 709600,
info@seiseralm.it

Attention! Reservation needed.

More information about:

Description

When we go forest bathing, we dive into the atmosphere of the forest with our every sense. In the peaceful woodland around the idyllic village Seis am Schlern, we emerge from our everyday routine and come a little closer to our true selves as we watch, hear, touch, smell and taste the forest; through our senses, we create a direct, heartfelt relationship with nature. The ethereal scents released by the trees strengthen our immune system and bring us a sense of inner peace. We can relax to our very depths, and take a step close towards a life of vitality with a new spring in our steps.

EXPERT:
Monika Malfertheiner is a professional and dedicated InnerFitness®, Five Tibetans® and health trainer who is working with aspects of Nature Response®. During her sessions, she aims to impart a conscious awareness of body and spirit in relation to nature to her participants.

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